I tried a three-move workout from one of the 'fittest men on earth'

I tried a CrossFit Games champ’s three-move workout – it left me struggling to climb the stairs - FITNESS IN FOCUS: Two-time ...
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CrossFit Games champion reveals the training method he used to add 20kg to his squat

We live in the age of the "hybrid athlete". Rather than focussing on one attribute, many fervent exercise fans now want to be able to run fast, lift heavy and turn their hand to any number of sports.
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I tried a CrossFit Games champ’s three-move workout – it left me struggling to climb the stairs

Add Yahoo as a preferred source to see more of our stories on Google. The challenge only took five minutes, but it was deceptively difficult (Harry Bullmore / The Independent) The 26-year-old R.A.D ...
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Mat Fraser Reflected on Coaching Justin Medeiros to His First CrossFit Games Win

CrossFit GOAT Mat Fraser was named the Fittest Man on Earth no fewer than five times during his time competing at the CrossFit Games. So it stands to reason that in 2021, he would have some interest ...
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This Is How Justin Medeiros Is Getting Ready to Defend His CrossFit Games Title

Following his inaugural victory at the 2021 CrossFit Games, Justin Medeiros is training hard in anticipation of defending his title as the fittest man in the sport—and ostensibly on the planet—for a ...