Peloton instructor Jess Sims gave us the lowdown on the company's new classes. Peloton's latest Peloton Strength Plus app and its original Peloton app will add kettlebell classes to their roster, the ...

What makes them unique: Kettlebells challenge stability, posture, and coordination in ways barbells and dumbbells can’t, offering a joint-friendly and functional approach to strength. How they fit in: ...

New research published on Thursday finds that kettlebell training may help reduce inflammation and increase muscle strength as we age — even without a history of being physically active. If you’re ...

We are in the mud season. We might as well call it “wimmer time” because spring doesn’t really exist in the high country. These few weeks that linger between winter and summer are often filled with ...

Expert trainers explain how to get the most out of kettlebell workouts—and which are the best to integrate into your weekly ...

Peloton's latest Peloton Strength Plus app and its original Peloton app will add kettlebell classes to their roster, the fitness tech company announced Tuesday. Kettlebells are different from ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...