CHICAGO — Found in nature, cultures and enzymes are used throughout the dairy industry. They often function as performance ingredients, doing everything from coagulating milk into curd or producing ...

Nutritionists reveal how and why you can get away with eating these.

Symptoms of lactose intolerance: Stomach pain or cramps are often experienced after consuming dairy products. This pain is caused by the buildup of gas and fluid in the colon as a result of undigested ...