Coming back after a long layoff, you’ve got to start with ... Salomon is living proof that people over 50 shouldn’t be afraid to lift heavy weights. We just need to be smart about it by training ...

A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, and healthy.

Research suggests the ideal time to weigh between running and lifting and how to schedule your workouts for optimal ...

It's no secret that regular exercise is key to shedding pounds. But you don't have to engage in exhausting morning runs or ...

From the textile mills of Uxbridge to service during the Korean War, to now, weight-lifting has been a constant in ...

What keeps Malaika Arora fit at 50? The actor loves to work out and try out different exercises that strengthen her entire ...

Lizzo responded to Ozempic allegations on Instagram. She has steadily lost weight over the last year and she shared how.

Tanmay says that health should be prioritized more than anything in one's life..Tanmay Bhat . Tanmay Bhat Weigh Loss .

THE YOUNGEST competitor was just 10 and the oldest was 81, but both covered themselves in glory at the World Power Lifting ...

Shares in the company behind WeightWatchers jumped 3.3 per cent in pre-market trading on Friday as it said Sima Sistani would step down as chief executive and board member with immediate effect. It ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Lizzo is speaking out after fans alleged she used Ozempic to lose weight, soon after she debuted a slimmer figure on social ...