As more and more people worry about anxiety and depression, a lot of them are rediscovering the calming effects of chanting mantras, which is an old Indian spiritual practice. People who are spiritual ...

Most people think mantra chanting simply means repeating a sacred phrase again and again. But traditional spiritual systems ...

1. You can chant this mantra 108 times in the morning or in the evening after sunset. 2. You should sit facing the east. 3. Place an idol of Lord Vishnu and light a diya with desi ghee. 4. Chant this ...

Think of a mantra — a word or phrase you repeat during meditation — as a tool to help release your mind. It can make a lot of difference, especially if you have trouble concentrating or getting in the ...

“This mantra usually works,” the guru from India said trilling the R, letting the “eem” fade away like a gong, dissipating from sound to silence. In my mind, I tried it with different vowels: rrram, ...

Hanuman Janmotsav has a way of feeling personal. For some, it is about rituals and temple visits. For others, it is quieter, a moment to pause, reflect, and reset. Hanuman Jayanti 2026 will be ...

Maha Shivratri 2026: Lord Shiva, the supreme deity in Shaivism and part of the Hindu Trimurti (with Brahma and Vishnu), is revered as the destroyer and regenerator of the universe. Known as Mahadev ...