Minds Hub Research Group at the University of Helsinki study motivation, learning and well-being in changing global context. We investigate students' school careers and development across compulsory ...

You feel frustrated, you feel that you are not being the best version of yourself. You want to move beyond this feeling of being stuck. I use Cognitive Behavioural ...

I have written in this space about the mental health and well-being of your workforce and how fostering a positive and productive atmosphere is paramount for any organization’s success. Let’s expound ...