"Dry throat tissues can increase snoring, so drinking enough water throughout the day should help combat this," he recommends ...

Mouth taping involves taping your mouth shut as you sleep to prevent snoring and sleep apnea. Dentists share the safest way ...

Researchers reviewed the literature on nocturnal mouth-taping and evaluated claims made on TikTok about the benefits of mouth-taping during sleep.

The viral wellness trend involves social media users sharing tips and tricks for better sleep. But is it a safe bet?

HOUSTON – “What is a mouth guard” and “Sleep apnea” are trending on Google search as Americans are trying to find ways to get better sleep. If you’re on social media, then you’ve ...

However, not everyone with sleep apnea is fat. Furthermore, data shows that sleep apnea is related with an increased risk of ...

though it may also help with sleep apnea. This surgery involves removing extra tissue from the top of your throat and the back of your mouth. Like an RFVTR procedure, it’s usually only done if ...

Chinstrap: Usually used in conjunction with a CPAP, chinstraps help you to stop breathing through your mouth. Oral appliances: If you don't have severe sleep apnea, you could try custom-fitted ...