To boost morning energy, there are a number of low-effort evening habits you can start implementing–even if you don't get enough sleep every night.

Every night is a dance party at Khloé Kardashian’s house! On Monday, Jan. 27, the Good American co-founder, 40, shared a glimpse into her “nightly routine” with daughter True, 6, and niece Dream, 8, ...

I recently learned about this simple nightly routine that seemed to be a revolution in The Kitchn writer's household: the act of sweeping the kitchen every night before she goes to bed. She says the ...

Almost everyone has a nightly routine—even if it isn’t intentional—whether it includes an elaborate skincare regimen or simply taking your pet for a pre-bedtime trip outside. But when you’re ...

Time to unwind and do our nighttime skincare routine. Need some new product recommendations? I’ve got you! This post has a bunch of great Amazon beauty finds that are all perfect additions to your ...

We all know that taking care of ourselves should be a top priority, yet most of us can admit we don’t focus on it as much as we should. Social media is full of how-tos and self-care ideas for ...

A wife is sharing the three-hour night routine that she and her husband incorporated into their evenings that she credits to strengthening their marriage. The nightly routine involves setting aside ...

Sleep is our No. 1 recovery tool from the day’s physical, mental, emotional, family and work stress. Stress is always going to be part of our day, and it makes sense to optimize our ability to recover ...