For some people, a fleeting sense of nervousness or a period of normal stress may resolve itself back into a kind of normal ...
What are you feeling today? Chances are, it is normal. At this very moment, your body is doing what it is designed to do: protect you. Thank you, Body. Fear: Stress Response From Immediate Danger Your ...
You’re reading this on your smartphone that’s consistently pinging with notifications. A coffee cup (your fourth caffeinated drink of the day) is perched perilously close to the edge of the table ...
Amy Knight, Ph.D., associate professor in the University of Alabama at Birmingham Department of Neurology, discusses why and how chronic stress can affect one’s brain and overall health. What is ...
With rising production costs, increased workloads, family issues and livestock uncertainties – to name a few challenges – farmers and ranchers are facing health issues related to stress at higher ...
With all that has happened in 2020, it is normal to feel some level of stress, burnout, worry, sadness, or mental exhaustion. However, rates of mental illness have also risen significantly in 2020 ...