You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

Exercise has always been fundamental to maintaining overall health, especially as you age. Some older people can benefit from ...

Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...

The push-up pros said the classic exercise is a good measurement of muscular strength and endurance as one ages.

A vehicle crashed into people outside Zhuhai Sports Centre in China - several are believed to be injured following the ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Amid his ongoing cancer treatment and just days before his 76th birthday on Nov. 14, King Charles revealed at a Buckingham ...

In the Jim Crow South, activists became martyrs at the hands of white racists, all for the just cause of using the vote to ...

The attack, which also severely injured 43 people, took place on the eve of the Zhuhai Airshow, sponsored by the People’s ...

At least 35 people were killed and dozens more injured when a driver who was allegedly unhappy with his divorce settlement ...

Thirty-five people were killed and another 43 were injured when a driver deliberately rammed his car into a crowd outside a ...

Police in China say 35 people were killed and another 43 injured when a driver rammed his car into people exercising at a ...