A lot of us are fickle friends to our optimism. It's easy to relish the brighter side of things when everything is going your way. But on those other days — your car broke down, your kid is sick ...

We often hear about the power of positive thinking: Simply envision yourself acing the job interview, and the position is yours, or imagine driving the car of your dreams, and soon enough, it will ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Self-care can either be a conduit to improved well-being or ...

This calming morning practice offers a series of powerful positive affirmations designed to boost mental clarity and emotional resilience in just five minutes. By focusing on present-tense statements ...

There are valid reasons to feel pessimistic in today's workplace, given the deep divide between employers and employees, but studies show that optimism helps you get unstuck and move forward with your ...