The Best Marinara SauceTotal Time: 1 hour, 45 minutes Main Ingredients: Tomatoes, onion, garlic, basil, oregano, lemon juice, ...
Regular pasta can be part of a healthy diet, but should you try the chickpea alternative? Here's what nutrition experts have ...
Enjoy this Italian restaurant while sticking to your healthy eating goals. A dietitian uncovers the healthiest options on ...
Reversing dieting implies the existence of regular dieting—which, at its most basic, is the state of being in a calorie deficit, or taking in less calories than your body is burning. This is what ...
Spaghetti Squash vs. Pasta Replacing traditional pasta with spaghetti squash can reduce your calorie intake by over 75%. The squash also contains a quarter of the carbohydrates of pasta—making ...