You may have noticed the person lifting weights next to you at the gym isn’t wearing shoes, or maybe you’ve swiped past a fitness trainer on TikTok squatting while barefoot. It’s not just a ...

Planet Fitness ads focus mostly on cost and inclusion: “Fitness without the upsell,” judgment-free. Anytime Fitness touts convenience: thousands of locations, 24/7 access. Equinox is upscale, high-end ...

Now, if we increase the weight so that on the ninth and 10th rep, it feels properly hard, that will benefit your muscle ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

With its 6Ah battery, it runs for up to three hours on a full charge—a little less than average. Its six-cubic-foot tray is ...

When Animal Law Enforcement stepped into the home where a pup was living after receiving a call from a concerned person ... refeeding plan to help her gain weight safely,” the shelter said.

A community pressing Jacuzzi Winery allows people with only a tiny crop to combine their harvest with others in the community ...

Lee Yeo-jin, Jang Won-seok, anchor ■ Phone Connection: Jeong Woon-chae, former Navy Maritime Rescue Captain * The text below ...