A good mood has the power to uplift each other's spirits and keep stress at bay. This study also shows why this is important ...

Recent research shows having a peppy partner might just elevate your mood as well — and the inverse isn’t necessarily true.

We get it: slapping on a grin from ear to ear and maintaining a good mood is easier said than done, especially amid the current political climate. But, there are easy ways to avoid another ...

People experiencing menopause may notice ... Eating healthful foods could be just as good for your mood as it is for your body. A 2022 study found that a diet high in ultra-processed foods may ...

Omega-3s Foods that are rich in Omega-3 fatty acids can help to improve your mood, according to TIME. The benefits of this ...

Antidepressants increase the number of neurotransmitters in the brain. These feel-good chemicals can lift a person’s mood, reducing depressed feelings. Depression in bipolar disorder can be ...