Conflict and stress go together like milk and cookies, peanut butter and jelly, hot chocolate and white vinegar. That last combination, truth be known, is how I work out my stress — sipping cocoa ...

Learning to read is a higher brain function. Reading comprehension activates the cerebral cortex of a child’s brain. This part of the brain is important for complex cognitive tasks, but it’s also the ...

This content is provided to Johns Hopkins employees through a partnership with CareFirst. Feeling overwhelmed lately? You are not alone. Now more than ever, many of us are facing challenges that can ...

Not all stress is created equal. Positive stress, or eustress, can be exciting and motivating. If you're looking forward to a big event or challenge at work, eustress can build anticipation and ...

April is Stress Awareness Month, when there will be a flurry of articles about managing stress. That is a good thing, up to a point. But many of these articles will come with the inference that stress ...