Kombucha is thought to lower blood pressure, but research is lacking to support the claim. Even so, kombucha has health ...

Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.

High blood pressure, often linked to agitation and anxiety, can be managed with simple dietary additions. Herbs like garlic, ginger, turmeric, cinnamon, basil, celery seed, and cardamom offer natural ...

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