Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.
It is also very strange that, as we age, many of us transition to a sedentary lifestyle. Symptoms like the comfort of sitting ...
Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...
If you're situated within the UK, you can use the website to find in-person mental health services like dementia support, exercise classes ... There's even a downloadable, printable mental health ...
It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...
Our bodies naturally age, but engaged seniors who are proactive about their health can slow the process. Proper exercise (at least 30 minutes a day, five days a week), socializing, and incorporating ...
Meta has unveiled new Instagram security settings for teenagers. Here are 5 common traits of Americans who can never, ever ...
Geauga County Department on Aging is hosting “Women’s Day,” a day of relaxation and rejuvenation for Geauga County senior women at Claridon Woodlands Park, 11383 Claridon Troy Road in ...
On a day where he was one of two seniors honored during senior day festivities, Bradford’s Brayden Frair ran the second-best ...
Whether to enjoy a mini chair massage, sample healthy eats, or get free screenings, giveaways and information, this year’s ...
The Supreme Court on Friday said that the Commission for Air Quality Management (CAQM) “needs to be more active” to combat ...