A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Millions of people, many of them over 50, are pumping ... choosing safe exercises and knowing when to say, “not today.” Rashelle Brown is a longtime fitness professional and freelance writer with ...

Denise Austin just shared a #fitover50 workout video to Instagram. The 67-year-old demonstrated three “simple” moves using ...

We checked in with Bryan Wright, a physical therapist and founder/CEO of Wright Physical Therapy, to learn about three ...

FRIDAY, Sept. 20, 2024 (HealthDay News) -- Heavy-duty endurance exercise can cause body fat levels to drop without any ...

Self-care with overactive bladder involves making lifestyle changes, taking medications, going to physical therapy, and ...

New Jersey women take, on average, 11 weeks to recover from a breakup. This seems like a reasonable time frame, as they may ...

Yet there’s a vibrant audaciousness to The Substance that’s matched and complemented by her cool examination of the cost of ...

A man was put to death by lethal injection Thursday in the US state of Oklahoma, officials said, while Alabama was scheduled ...

There’s little in the way of substance to Jon Watts’ Wolfs, and that’s just fine. An exercise in post-modernism, the film is ...

I assumed I would see a doctor, get treated, and be able to return to normal in a few weeks...but no one seemed to know what ...

Over 120 golfers from the area convened at Stockbridge Golf Club on Thursday, Sept. 5 for Fairview Hospital's 28th?annual ...