This post is Part 18 of a series of posts on the psychological and practical benefits of daily practice. In this series, I’ll explore the elements of daily practice, varieties of daily practice, ...

Repetition (doing the same thing repeatedly) is essential for learning and mastering new skills. Task repetition is a key to transforming short-term memories into long-term memories. Repetition is ...

Online casino games serve a purpose beyond providing entertainment. The games function as digital experiences which developers designed to shape the way users think and develop their habits and react ...