Add these 2 routines to your workday in 2026, says focus and productivity expert: 'Get more out of your life outside work'

Cal Newport, author of several books on focus and productivity, suggests a routine for deep work and a routine that can help ...
WFTV

Revamp your 5-to-9 after the 9-to-5 with this after-work routine

Surely you've seen the viral "5-to-9 before the 9-to-5" trend. But what about what happens after your 9-to-5? Your evening routine can make or break your quality of sleep, and it starts from the ...
Inc

5 Simple Ways to Boost Your Energy Before You Go to Work

There’s no doubt about it—your morning routine determines how your entire day will unfold. If you get off to a bad start, then you’ll be challenged the rest of the day to turn it around. But get off ...
Forbes

4 Easy Routines To Keep Stress Out Of Your Work

Forbes contributors publish independent expert analyses and insights. Sho Dewan is a career expert who covers work, top jobs, and business. Cut work stress with simple routines like time blocking, ...