One box might get checked more often than others: losing belly fat. Even with the rise of the infamous "dad bod," not ...

Research in people with obesity or overweight has shown that long-term exercisers have belly fat with healthier properties ...

Overweight or obese people who exercise regularly over a long period of time may have healthier belly fat, compared to people ...

Regular exercise over months to years alters belly fat tissue in people with obesity, making it healthier and more capable of ...

Kick-starting a health plan in Autumn has become as much part of the new season as buying a new coat, but how do you ensure you are taking steps that actually work? In part three of our ‘gut health ...

Beer bellies tend to be more prominent in older people because ... The only way to lose belly fat (or any kind of fat) is to lose weight. Aerobic exercises like running, swimming, cycling, and ...

Exercise actually is helping you develop healthier belly fat tissue, a new study says ... weight gain -- as nearly everyone does as we get older," said researcher Jeffrey Horowitz, a professor ...

A new study from the University of Michigan reveals that people with obesity who exercise regularly have healthier belly fat tissue compared to those who don’t. The research suggests that regular ...

“As you get older, you generally replace muscle mass with fat mass ... re losing weight in the belly, but it doesn’t necessarily mean that any particular exercise or thing can direct where ...

Exercise actually is helping you develop healthier belly fat tissue, a new study says ... weight gain -- as nearly everyone does as we get older," said researcher Jeffrey Horowitz, a professor ...