Research in people with obesity or overweight has shown that long-term exercisers have belly fat with healthier properties ...

I fear Meredith just does not have a lot going on this season because even by Housewives standards, the entire scene is ...

Creatine is a molecule commonly used by athletes. The powder can enhance muscle mass, strengthen sports performance, and ...

A recent study published in the journal Intelligence offers promising insights into cognitive enhancement for older adults.

Neurologist and sleep specialist Dr. Christopher Winter agrees, adding that consistent exercise, rigid sleep schedules and ...

FARGO — A free exercise workshop hosted by Fargo Cass Public Heath is slated to begin in October, and older adults in the area are encouraged to register for the 12-week program.

But it’s more than just moodiness. People with PMDD may experience extreme irritability, depression, anxiety and rage so ...

"Functional freeze" TikToks have received hundreds of thousands of views. The defensive survival response is often associated ...

Two exhibits, in London and Edinburgh, look back at the anxiety-filled era — and draw eerie parallels to the present day.

This video interview program is hosted by Maryfran Johnson and features today’s top IT leaders. Watch new episode on YouTube ...