Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...

You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

As you get older, age-related muscle loss can threaten a healthy lifespan, according to Dr. Joseph Mercola, physician and New ...

For the study, 369 recently retired and healthy and active seniors, average age 66 years (61 per cent women), were randomly ...

Dwayne Johnson, better known as 'The Rock', is known for his extensive career in film, WWE and beyond. But he is also ...

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-scale study ...

If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

In other words, there are a lot of factors occurring simultaneously, creating the perfect weight gain-causing storm. For ...

Alex Tatsch appreciates the fact he now can get home from his practices with Greater Latrobe’s Wildcats football team in time ...

Sometimes diet and exercise are not enough to help the 100 million Americans with obesity lose weight and prevent health ...

While this study focused solely on liraglutide, senior author Signe Sørensen ... which included both aerobic exercise and resistance training (with weights and without). “The most frequently ...

“He’s passionate. The players really enjoy being around him. I think they’re excited to go down there and see him every day.