Hosted on MSN1mon
Workout routine of 92 year old which can put the young and adults to shame
Why are there some seniors around ... Is it exercise? Is it mental peace? Or is it a combination of all of these? Ken Head from Bristol at the age of 92 year has literally proven that age is ...
A 59-year-old who prioritized work and family got fit after a health scare. Aged 72, he's a medal-winning athlete who works out daily.
Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...
Indiana Daily Student28d
COLUMN: Advice for seniors on how to make the most of senior year
Senior year in college can be exciting and nerve-wracking ... and the Bill Garrett Fieldhouse can help you get involved in any intramural sports or even fitness classes. I've always wanted to get back ...
Business Insider India7mon
A 68-year-old athlete shares 5 workout rules that keep him young, fit, and energized
"When you stop moving, you start dying," 68-year-old Ostermann told Business Insider. Ostermann, an Ohio resident, has been competing in the Senior Games ... his passion for fitness has kept ...