News
More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...
The physical and psychological benefits of pet ownership for older adults is well documented — as are the advantages of ...
Community centers are a hub of connection and socialization for thousands of people, especially seniors seeking activities to fill up their days. These centers often offer certain classes for seniors ...
Longer hours of daylight and warming temperatures are hallmarks of spring and each of these variables do much to contribute ...
Water workouts offer seniors with knee pain a safe, low-impact way to boost strength, balance, and stability. Learn how to do ...
The ENJOY Impact seniors program runs every Friday, subject to the weather, from 10.15am to 11.15am at Chittick Park. For ...
There’s no denying the many (many) benefits that come with practicing mat Pilates. First off, this low-impact form of fitness ...
Local senior adults have a new way to stay active and improve their health this summer through aqua yoga classes offered at ...
The University of Michigan-Flint plans to close the Recreation Center pool later this month, drawing protests from senior citizens and disabled individuals who rely on it for exercise. Tammy ...
The good news is, even if you already have osteoporosis, it’s not too late to start taking care of your bones. Since your ...
Discover a low-impact water exercise for seniors over 60 to boost leg strength, stability, and balance while protecting your joints.
Results that may be inaccessible to you are currently showing.
Hide inaccessible results