An evening work schedule meant starting at 2 p.m. or later until midnight, while nighttime schedules were shifts starting at 9 p.m. or later and ending by 8 a.m. Participants had “variable ...

Healthcare shift workers face dietary and sleep challenges, leading to burnout and health issues. Effective interventions are ...

Shift work is considered a nonstandard schedule and is often regarded as undesirable for parents due to reasons such as childcare, school schedules, etc. (1. Kim, 2022).

Hectic work schedules or working odd hours outside the 9-5 workday can be detrimental to a person's long-term and mental health, a new study found. This new study, published by NYU Silver School ...

Researchers defined shift work as a job schedule other than 9 a.m. to 5 p.m. — such as evening or night work and possibly involving rotating shifts.

Keep consecutive nights shifts to a minimum: Four nights maximum in a row should be worked before a couple of days off, and schedule no more than 48 hours of night shift work per worker per week.

While much of the tech world races toward the next big breakthrough, it’s overlooking something even bigger: the 2.7 billion ...

How To Survive The Night Shift Working nights is tough. Sleeping when the sun is out and working when it's dark can take a real toll on your sleep schedule, but did you know it could affect way ...

In a cross-sectional analysis of a longitudinal study, night and rotating shift work were associated with cognitive impairment, including reduced memory and executive function.

Researchers used questionnaires to evaluate sleep duration and sleep disorders within a broad range of shift work schedules (regular day, early morning, evening, night, and rotating shift).