Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study led by UCL (University College London) researchers. Previous research in a ...

Even a small amount of exercise may be enough to strengthen memory, new research shows.

A new neuroscience study reveals that even a single short workout may rapidly enhance brain activity linked to memory and ...

4. Playing memory card games Memory card games test a person’s short-term memory and ability to remember patterns. They are a simple and fun way to engage the brain and activate areas related to ...

Here's exactly what to do.

Researchers identify the Munc13-1 protein as a crucial molecular pathway for working memory, linking calcium signaling to ...