If you scroll through your own Instagram, it's probably filled with selfies of you looking your best. Whether you're in a scenic location or just hanging with your friends, not many people are out ...

"I'm coming to your class today!” texted my sister, Jen, one morning. “Please don't teach Parsvakonasana." She and I agree on many things. But Utthita Parsvakonasana (Extended Side Angle) is not one ...