In Malaysia, a nationwide survey revealed that 87.2 per cent of respondents experience some form of sleep disturbance — from insomnia to frequent waking or difficulty falling as ...

Aside from their great minds, Nicola Tesla, Leonardo Davinci, and Thomas Edison all had something else in common -- they all ...

Sleep deprivation messes with your brain and hormones, making sugar cravings harder to resist. Learn why it happens and how ...

Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...

While sleep deprivation could lead brain disorder including Alzheimer ... in The Journal of Neuroscience which investigated the effect of the lack of sleep on the brain of mice.

Persistent fatigue caused by insufficient sleep is a common and growing problem among working-age people, but sleep ...