Over the counter sleep aids are non-prescription medications that can help you fall asleep faster and stay asleep longer. They come in various forms, including pills, liquids, and gummies.
If noise-canceling headphones don’t help you doze off, you may need to consider a more heavy-duty fix: sleeping pills ...
TV commercials promise a good night's rest that's as close as the medicine cabinet, and millions take over-the-counter and prescription aids to help them sleep. Taken properly, sleeping pills give ...
You can buy glycine in pill form or as a powder that ... are antihistamines that are sold over the counter. While they’re sometimes used as sleep aids, that’s not their primary use.
If you find it increasingly difficult to sleep as you age, you’re not alone. According to the CDC, 11.9 percent of adults over the age of 65 took medication to help them sleep in 2020.
many over the counter medicines and prescription medication can cause something called 'rebound insomnia'. This occurs when a person stops taking a medication that usually helps them sleep.