To stop biting your nails, try applying bitter-tasting nail polish, wear gloves, or get regular manicures. Another effective way to stop biting your nails is to try habit reversal training, which ...

Trying to break your nail-biting habit but can't seem to make it stick? It’s not uncommon, especially if you’re an adult nail-biter. Old habits die hard, as they say, and this one’s no exception. It ...

Powerful strategies to kick this deep-seated habit at any age. Tim Robberts/Getty Images Growing up, you may have been instructed to stand up straight, mind your manners, and behave yourself. Along ...

I’ve bitten my nails for years. I used AI to break the habit — not with reminders or discipline, but with awareness and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nail biting is a common habit that’s difficult to break. New research finds that certain repetitive ...

Quitting nail biting can be as difficult as quitting smoking. According to the NIH, the habit (“onychophagia”) is a chronic condition that is repetitive and compulsive in nature. “Stress, anxiety, ...

So, nail biting-kind of a cringe-worthy habit, but ultimately nbd, right? Not exactly. Turns out your unsightly nails aren't the worst of your problems. Nail-biting can actually lead to a few other ...

BUT THERE ARE STRATEGIES TO HELP YOU STOP. IT HAS THIS SORT OF SOOTHING SENSATION IN DR. MICHELLE DE BLASI UNDERSTANDS THAT MAY SOUND ODD TO ANYONE WHO DOESN’T DO THIS OR THIS OR THIS. IT’S A WAY THAT ...

Many people have bad habits. These may include arriving places late, unhealthy eating or cramming for a school exam or work project at the last minute. Though frustrating, such habits are often ...

For those with nails on the verge of giving up, Onsen’s quick results are a total game-changer. Another reviewer shared, “My nails were really dry and brittle. With just the first application of oil, ...

BOSTON - If you tend to bite your nails, there may be a simple and free way to kick the habit. Millions of people perform repetitive behaviors such as nail biting, hair plucking, or skin picking, ...