A fast, equipment-free assessment designed by strength and lifestyle experts in the U.S. to measure core stability, ...

Pushups remain one of the most honest and effective tests of real-world strength, especially after age 50. Simple, ...

This 7-minute bodyweight test after 60 uses wall sits, planks, and glute bridges to assess strength, stability, and endurance ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Four quick tests after 50 check balance, leg power, push strength, and grip so you can stay strong and independent.

In this video excerpt from NOVA's "Making Stuff: Stronger" , host and New York Times technology columnist David Pogue visits DuPont™, where Kevlar® was invented. After learning how this bulletproof ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...

Compared to general structural steels, high tensile strength steel has increased strength making it ideal for the automotive industry where environmental problems and demands for collision safety are ...

With industrialization gaining momentum in the United States and new construction sprouting up everywhere shortly after the end of the Civil War, there was a growing need for better ways to test the ...