To be sure, not everyone who experiences anxiety will get a hit of it first thing; it’s also plenty common for it to strike ...

A woman has shared her therapist's "game-changing" advice for how to ease the physical symptoms of anxiety - and it's left ...

Deep breathing: Slowly inhale through your nose, hold for a moment, then exhale through your mouth. Repeat to help calm your ...

Stress and anxiety are considered to be normal, but can be overwhelming for some. People may often use the terms interchangeably as they have similar symptoms such as restlessness and muscle tension.

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

‘But inside, they might be struggling with common symptoms of anxiety like restlessness ... whether from work or social ...

New research out of Michigan State University found that the number and type of microbes present in the saliva of pregnant women differ according to whether they are experiencing life stress and ...

Thanks to unrelenting propaganda from the establishment media, a large number of Americans are suffering from what is ...

Prolonged stress affects the heart in many ways, eventually increasing the risk of a heart attack or cardiac episode. Learn how strong the link is.

"The people who had more fear of recurrence had an increased level of stress," Zvonar said, and stress can be a "huge ...

The number and type of microbes present in the saliva of pregnant women differ according to whether they are experiencing life stress and symptoms of anxiety, depression and post-traumatic stress ...