Some clues—nervousness, dread over impending danger and rapid breathing—are common across gender lines, but these five ...

Have you ever experienced chest tightness, stomach discomfort, or a racing heartbeat — and immediately feared something was ...

Improving your magnesium and vitamin D levels with supplements or nutrient-rich foods may help with anxiety, and taking them ...

A new mom experienced symptoms after giving birth that were initially dismissed as anxiety and stress before she was diagnosed with a potentially life-threatening pregnancy complication.

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial concerns – can affect your health, strong stress management skills can help ...

This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.