Cardiorespiratory fitness is important for health and key to athletic performance. We offer three types of aerobic fitness testing to let you know where you stand and help you make health and ...

This article was written and first published in AW magazine before the coronavirus pandemic. With the notable exception of the well-documented new midsole technology that now features in many ...

To investigate whether ventilatory factors limit exercise in overweight and obese children during a 6-min step test and to compare ventilatory responses during this test with those of healthy weight ...

Queen's University researcher Louise de Lannoy has determined a short, five minute treadmill test can predict the risk of mortality. This risk is determined independent of other traditional risk ...

Researchers have determined a short, five minute treadmill test can predict the risk of mortality. This risk is determined independent of other traditional risk factors including age, weight, blood ...

A new study found that chronic sleep restriction negatively affects athletic performance. Results show that following sleep restriction, energy expenditure during submaximal exercise decreased 3.9 ...

As we continue the topic of exercise testing, avid and “fearless” fitness enthusiast Candida Hamid took up my challenge to engage in the 1.5 mile run submaximal aerobic capacity test as referenced by ...

Researchers have developed a method to estimate cardiorespiratory fitness levels that could be applied to data captured by wearable fitness trackers during activities of daily life. This could ...

1 Center of Human Movement Sciences, University of Groningen, UMCG, The Netherlands 2 School of Sport Studies, Hanze University of Applied Sciences, The Netherlands ...

This study investigated the predictability of maximal oxygen intake from three different submaximal heart rates assessed during an initial and follow-up ride on a cycle ergometer. Twenty-four healthy ...