Former Bond girl Jane Seymour is super fit and healthy, even at 74. Thanks to her love for eating fresh, organic food and ...

You're heading to a Super Bowl party, but you've vowed to avoid ... back as much as 600 to 700 calories -- the equivalent of two healthy meals! Staying well hydrated during the cold winter months ...

"We can have a light, well-balanced, healthy meal before we head over to the Super Bowl game," said Dr. Owen Goldsworthy, a Family Physician at Kaiser Permanente in Fresno. "That way, we're just ...