Katie Ginn, the owner of Practical Prep Tutors in Bridgewater, said the second half of the spring semester can be especially stressful.

NORFOLK, Va. — Virginia students in divisions across the Commonwealth are preparing for state testing in the coming weeks. While this time of year can bring stress and anxiety. 13News Now spoke with a ...

Local schools are preparing students for upcoming state testing, with educators focusing on strategies to reduce test anxiety and help students perform their best.

Test anxiety is a real problem, affecting 25% to 40% of U.S. students. Anxiety, along with academic stress, can appear as physical symptoms (such as headaches, nausea and sleeplessness) and ...

Students learned strategies to manage test anxiety during a “Calming the Chaos: Stress Relief and Exam Readiness Workshop” March 25 on TR Campus with a second session April 2.  TR Director of Student ...

It is not unusual for students of all ages to feel nervous before an exam, test, or quiz. However, when that fear becomes overwhelming and affects a person’s test performance, they may have test ...

Tests are a high-stress situation for many students and professionals as grades, advancement, and sometimes jobs can be on the line. However, some people tend to perform poorly on tests despite ...

Heightened anxiety is typical during this time. Kids have a lot to worry about: tech issues, falling behind in a virtual classroom, missing a teacher who can answer a question in the moment, and ...

Sep 27, 2020 Sep 27, 2020 Updated Oct 7, 2020 0 Having ample time to prepare and study is important to reduce stress. Create a consistent routine before a test, including getting plenty of rest the ...

Listening to a positive song a day can make a student’s testing anxiety go away. Or at least that’s the hope with “Seriously” by local duo MC^2 x G-REL, the stage names of Jioni Reliford, a physical ...

Emma sat in class and took a deep long breath then slowly exhaled. This was one of the many techniques she had been taught in the past to calm her nerves before a test. The instructor walked into the ...