The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.
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A Step Beyond Positive Thinking
Imagination rules the world, as the saying goes. True, imagination is the source of all visible actions, but it alone is ...
Have you ever had a really intense dream that felt so real, even after you woke up? For example, I’ve had dreams where someone important to me passes away and it takes several minutes for me to ...
LONDON (Reuters) - Elite professional sport with its unrelenting demands tests the mind and spirit as much as the body. When the difference between winning and losing can be a fraction of a second or ...
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I used these 7 ChatGPT prompts to help build mental strength and challenge negative thoughts — here's why I like them
Winter can be a challenging time to stay motivated and think positive thoughts. The shorter days and frigid temperatures are especially tough for me because I love sunshine and being outdoors.
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