As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters more than ever.

A new study published in Psychological Medicine has found that a specific type of cognitive training can reduce biological markers of stress. The training, focused on modifying memory biases, appeared ...

October 12, 2012 — "Chemo brain" — the cognitive impairment often reported in cancer survivors who have received chemotherapy — can be significantly improved with computerized brain-training exercises ...

Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

Cognitive training and enhancement in older adults have emerged as key non‐pharmacological strategies to mitigate age‐related cognitive decline and improve everyday functioning. Research in this field ...

Cognitive impairments are highly prevalent and functionally significant consequences of acquired brain injuries, including ...

Negative memory bias, the tendency to remember negative experiences more easily than positive ones, can fuel cycles of ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...

If television commercials and sales volume are any indication that people are worried about their brain health, then the answer is an unequivocal yes. It seems like you can't watch TV for more than a ...

Did you know that your connection and relationship with your therapist is one of the biggest indicators for success in your personal growth and healing? We are an open-minded and intentionally mindful ...