If there's one shoe we seem time and time again, year after year, in fall, it's loafers. They're the epitome of a timeless ...
Black leggings can be one of the most versatile athleisure pieces in your closet, but finding that perfect pair can be difficult. You don’t want to spend a ton of money on a pair that will be ...
Consequently, we’ve extensively reviewed lots of running shoes to determine the top options for women over 50. When it comes to running shoes, there are several factors to consider. Comfort is ...
Here are the best multivitamins for women over the age of 50. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds ...
A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...
If there’s one universal shoe that goes with just about any outfit, it’s white sneakers. The staple shoe that you can wear ...
This discussion will explore the most effective weight loss supplement for women over 50. When it comes to weight loss supplements, there are numerous options available in the market. However ...
According to research by the Government Accountability Office, women over 50 who divorce will see their income drop by an average of 41%, versus only 23% for men. In addition, these women have ...
Denise Austin just shared a #fitover50 workout video to Instagram. The 67-year-old demonstrated three “simple” moves using weights. Strength training exercises like these are “such an ...
While it’s true that hair loss and thinning is common for women once they hit 40, it’s not always true for everyone. And thankfully, there are ways to prevent hair thinning and loss.