Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

This all-in-one fitness machine allows you to tackle stretching, cardio, and strength training exercises. This equipment can ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

“If you’re looking for strength-training equipment, the most effective compact equipment is adjustable dumbbells, which allow you to scale weight, meaning you can use the same piece of ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Right now you can take $500 off the Echelon Strength Home, a powerful machine that combines strength training with smart technology.

Strength training should be a part of everyone's fitness routine — and you don't need any equipment to start! Bodyweight ...

In fact, they’re the official equipment supplier of the CrossFit ... Fitness Weightlifting Belt is ideal for all kinds of strength training. USAPL certified for both male and female athletes ...

Programming at the Fieldhouse goes beyond the walls of the facility. Nestled on the banks of the Boise River and just steps ...

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

A trainer outlines the key elements of an effective, fat-burning cutting routine and a seven-day cutting routine to burn fat ...