A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.
A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.
A well-designed program can have profound effect on ... If you can sing, the workout is too easy; if you can't talk, it's too intense. It's essential that women over 50 focus on maintaining, or better ...
Chapter negotiates exclusive discounts with partners like Mighty Health, the first all-in-one exercise, nutrition, and daily health program designed for people 50 and up. Chapter also makes it easy to ...
Twelve athletes were diagnosed with rhabdomyolysis or "rhabdo" after a workout led by a recent graduate of the Navy SEAL ...
The university is commissioning an outside investigation into the Sept. 16 training session, which left 12 players with a ...
Three men’s lacrosse players remain hospitalized with rhabdomyolysis over a week after participating in a 45-minute ...
“This is a failure of the strength and conditioning program — an epic failure,” said Douglas J. Casa, chief executive of the ...
The workout on Sept. 16 was voluntary and supervised, according to Patrick Collins, a Tufts spokesman, and about 50 players ...
Three members of the Tufts University men’s lacrosse team remain hospitalized as they continue to recover from rhabdomyolysis, a condition that can be brought on by high intensity exercise over a ...
MEDFORD - Five Tufts University men's lacrosse players are still in the hospital following a workout with a Navy SEAL. The ...
Twelve members of the Tufts University men's lacrosse team were diagnosed with a medical condition related to extreme ...