Fresh, creamy, and full of textureThis vibrant spelt salad brings together everything a good meal salad should be—fresh greens, satisfying protein, and rich textures that make every bite exciting. It ...

Why spelt is the new risotto rice Risotto is a classic comfort dish known for its luxurious creaminess—but it doesn’t always ...

nutritious and easy-to-make recipes to ensure our dogs eat the same quality of food as we do throughout their lives. The following excerpt from “Tasty Treats” is for a Spelt and Sunflower Dog ...

Spelt flour is available from large supermarkets and health food stores. Spelt husks are tougher than other wheat husks, and therefore better able to preserve high levels of protein. The protein ...

For the spelt bread, put the flour, sugar and salt into a large bowl or a food mixer fitted with a dough hook. Pour 200ml/7fl oz of the water into a jug and sprinkle over the yeast, mixing to combine.