The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.
Research suggests that high neuroticism (compared to low) leads people to experience more negative and less positive feelings ...
Is your relationship stuck in a loop of negativity? Due to “negative sentiment override,” smaller issues can snowball into bigger conflicts. Here’s how to address it. In relationships, small ...