A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

Women over 50 know they need to improve their fitness ... cover all muscle groups and are suitable for all people, including men, women, young, and old. Rated as one of the best face exercise apps out ...

A well-rounded exercise program targets endurance, strength, balance and agility – and should have a direct correlation to the activities you perform in your daily life. Text Callout : Key Takeaways - ...

Demi Moore is getting tons of buzz for her new movie The Substance, where she plays a famous aerobics instructor who's fired ...

Speaking to Steven Bartlett on Diary of a CEO, Dr Gabrielle Lyon issued a stark health warning to anyone who does not ...

Blush placement was key to making the models look like they’d just been sweating. “I did a workout blush,” Philips said.

MEDFORD - Five Tufts University men's lacrosse players are still in the hospital following a workout with a Navy SEAL. The ...

16 was voluntary and supervised, according to Patrick Collins, a Tufts spokesman, and about 50 players participated. Tufts ...

Three men’s lacrosse players remain hospitalized with rhabdomyolysis over a week after participating in a 45-minute ...

SHOALWATER BAY, AUSTRALIA - There were tearful scenes at Changi Airport when Third Warrant Officer (3WO) Rohaizeman Sulaiman ...

The Substance' star Demi Moore is opening up about feeling 'pressure' to work out postpartum. Here's what she's said about ...