Joggers are the ready-for-anything pants. Whether you’re headed to the gym, on errands, or just looking for a cozy day in, we ...

Yoga is one of the most popular and ancient practices that provides a holistic well-being. It not only works great for physical fitness, but also enhances mental, emotional and spiritual dimensions.

Yoga is a powerful tool that can help you sleep better. These are the top three yoga poses you should start using tonight.

Activewear brands Vuori and Lululemon design many popular styles for the gym, travel and beyond. Here's how these two ...

Lifestyle Expert Stephanie Roberts joined Good Morning Washington to share her top essentials and must have products for women this fall.

Despite his misgivings, Austin returned for another flow, and started to breathe in the asana. While “ asana ” refers to the physical practice of yoga–downward dog, crescent lunge, half moon–it ...

In just the past year, the nation's best luxury active travel tour operators have unveiled a slew of cyling, hiking and multi ...

RELATED: 8 Best Daily Exercises for Women to Sculpt Lean Arms After 50 This ... upper body off the ground while keeping your hands and the tops of your feet on the mat." To wrap up your 30-day yoga ...

Shop our top picks for the best walking shoes for women, including styles from Hoka ... Some people prefer an intense workout ...

India have not had game time since end of July when they surprisingly finished runners-up to Sri Lanka in the Asia Cup. They ...

The lawmaker is apparently referring to the practice by protesters to hold casual gatherings near his home after they were ...