Vitamin B12 plays a crucial role in our body's intricate ecosystem, particularly in the formation of healthy red blood cells. A deficiency in this vitamin can cause these cells to become deformed and ...

Iron deficiency can cause various symptoms in the body including cold extremities Here’s an understanding of how the two are ...

Fatigue: Another common symptom of B12 deficiency is fatigue or weakness. Since B12 is needed to convert food into energy, ...

Vitamin B12 is a vital nutrient responsible for red blood cell formation, nerve health, and the creation of DNA. Even though it is crucial to our body's needs, many are not aware they are ...

If you're not getting enough iron in your diet, you may notice iron deficiency symptoms such as fatigue or weakness. Here are ...

If you have a lack of folate, your red blood cells look large and immature. Folate deficiency anemia is prevented and treated by eating a healthy diet. This includes foods rich in folic acid ...

Since B12 is crucial for maintaining a healthy digestive system, its deficiency can lead to problems like constipation, diarrhoea, bloating, or loss of appetite. Over time, it may also contribute to a ...

Vitamin B12 is a vital nutrient essential for maintaining a healthy nervous system, supporting red blood cell formation, and producing DNA.

As a growing number of young people turn to sustainable eating practices, this condition could become even more common. This ...

Hemoglobin is a protein in red blood cells that’s rich in iron ... “The most common cause of a low MCH and/or a low MCHC is iron deficiency,” Gallagher says. Can dehydration affect ...

Try this natural remedy for Vitamin B12 deficiency by mixing a spoonful of this powerful powder with curd. Learn how this ...