One clue your pain is from peroneal tendinitis? The pain comes on gradually. It can affect the outside of the foot and ankle, and possibly the outside of your leg. The pain may be worse when you ...

One peroneal tendon attaches to the outside of the foot at the base of the ... Peroneal tendonitis can cause pain and swelling at the back of the ankle. It occurs due to overuse of the tendons ...

The Surgeon's Knot minimizes any excess volume on the top of the foot, secures your heel in place, and provides a bit more support below your ankle ... (going outward) or outside (going downward).

Another benefit is the decrease in surgical site infections and reduced morbidity associated with this technique. MIS ...

April is Foot Health Awareness Month. Foot health is something we don’t think about until there is a problem. As spring ...

Kenneth Jung, MD, orthopedic foot and ankle surgeon at Cedars ... taking advantage of the ridges on the outside as you roll it underfoot to decrease pain and inflammation quickly.

This can cause the outside of the ankle to ‘give way ... O’Leary says. “Pain can also be caused because of restrictions in the joints of your foot and ankle, because that leads ...