Knowing how to fit new cleats to your cycling shoes is an essential skill for triathletes because cleats need replacing regularly. When using clipless pedals, failure to install cleats correctly can ...

I know I’m not the only one with this problem. The first time I tried a cycling class, the instructor helped me get my feet, clad in borrowed cycling shoes, attached to the pedals. The second time, I ...

The brake(s) on your bike are a pretty essential piece of kit, but how much thought do you give to which brake lever you’re pulling – and when? These tips will supercharge your bike handling skills, ...

Do you know the difference between 105 and Dura-Ace and which should you opt for on your next bike? We talk to Julian Thrasher, Head of Training at Shimano UK, to find out the answers. Are you ...