Lavendaire shares her journey of healing her inner child and meeting her future self in her diary of becoming.

Destructive behavior takes various forms: from subtle self-sabotage and self-defeating patterns to passive hostility to severe self-destructive symptoms, violent aggression, and, sometimes, evil deeds ...

“Working with one’s inner child” is one of those psychotherapy concepts that has become mainstream. This post explores the concept in general and as it relates to living well with chronic illness.

In a world that demands constant productivity and seriousness, invoking play can feel like a challenge (Photo: Gemini) Somewhere between deadlines, responsibilities, and the constant pressure to “have ...

Somewhere between deadlines, responsibilities, and the constant pressure to “have it all together,” many adults quietly lose touch with a part of themselves that once came naturally, the ability to ...